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Riverhead senior Ed Matyka named All American, makes local history

Riverhead senior Ed Matyka named All American, makes local history Senior Ed Matyka made history last month by being Riverhead's first All American Wrestler after placing fifth in a National competition. Highlights of Ed's season include winning the Suffolk County League IV 2015_0420_wrestling2 Championships, where he … Read more on RiverheadLOCAL Frage & Antwort, Nr. 385: […]

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The diet mistakes almost everyone makes

November 2 2007 day 22 – Who’s your sugar daddy? Image by DeathByBokeh Here’s a question for you. Take a look at the photograph above. There’s Splenda, Stevia, Aspartame and Sugar. Which sweetener should a Diabetic choose? If you didn’t choose sugar, you’re in for a surprise. Contrary to popular belief, diabetics can consume foods […]